The Big 'Pause: A morning of empowerment for women of all ages
- Union + Co (map)
- Google Calendar ICS
Spark Cycling and Union + Co are thrilled to announce, The Big ‘Pause: a morning of empowerment through movement and knowledge for women of all ages.
For women of a certain age, perimenopause and menopause is present on the daily, and recently seems to have hit the zeitgeist more than ever before.
Our goal is to foster connection in a shared experience that often feels lonely, anxiety-ridden, and sometimes painful, both emotionally and physically. We hope that by bringing together leaders in our community will help spread knowledge and empower everyone who joins us.
past events
Are you curious about checking out downtown Bath’s new coworking space? This is your day.
Join us on select dates to work at one of our flex desks in Union + Co's welcoming space. This is meant for people new to Union + Co to provide a coworking experience with the perks of being a member.
Come to work, then stay for fun at our monthly Happy Hour Meet & Mingle at 4pm. Select dates only. Check our calendar for more information.
LUNCH + LEARN: Maine Paid Family & Medical Leave Act
Reggie Parson, Deputy Director of the PFML program with the Maine Department of Labor, will provide an overview of the PFML law, including information about when benefits will be available to workers and resources for both employers and employees to better understand the program. The presentation will be followed by a question-and-answer session.
Are you curious about checking out downtown Bath’s new coworking space? This is your day.
Join us on select dates to work at one of our flex desks in Union + Co's welcoming space. This is meant for people new to Union + Co to provide a coworking experience with the perks of being a member.
Come to work, then stay for fun at our monthly Happy Hour Meet & Mingle at 4pm. Select dates only. Check our calendar for more information.
LUNCH + LEARN: Practical Tips for Harnessing AI
RSVP HERE
LUNCH + LEARN: Connecting Communities Through Trails
Trails have the power to connect place to place, but they also connect people and communities. Join us for a panel conversation with Portland Trails, Brunswick-Topsham Land Trust, and Kennebec Estuary Land Trust as they share how their work builds stronger, healthier, and more connected regions—while creating lasting benefits for recreation, conservation, and local economies.
Are you curious about checking out downtown Bath’s new coworking space? This is your day.
Join us on select dates to work at one of our flex desks in Union + Co's welcoming space. This is meant for people new to Union + Co to provide a coworking experience with the perks of being a member.
Come to work, then stay for fun at our monthly Happy Hour Meet & Mingle at 4pm. Select dates only. Check our calendar for more information.
LUNCH + LEARN: Connecting Communities Through Trails
Trails have the power to connect place to place, but they also connect people and communities. Join us for a panel conversation with Portland Trails, Brunswick-Topsham Land Trust, and Kennebec Estuary Land Trust as they share how their work builds stronger, healthier, and more connected regions—while creating lasting benefits for recreation, conservation, and local economies.
LUNCH + LEARN: Practical Tips for Harnessing AI
RSVP HERE