Join Union + Co coworking space for a donation-based guided yoga session and open house! Kelsey Cavanagh will guide an hour long yoga experience with breathwork, meditation, asana, and savasana from 4:30pm - 5:30pm.
Relax and renew, and check out the new coworking space! Enjoy light snacks and beer, wine and soft drinks while checking out the space following the yoga class. Bring your friends!
All donations will be accepted for a local charity.
About Kelsey Cavanagh:
Kelsey graduated a 200RYT in 2014 from I Love Yoga Studio in South Florida where she has most extensively been trained, practiced, and shared regular classes with the extended community. She now is located in Maine where she is honored to connect with the local community. Kelsey lovingly shares a wide array of practices and teachings from the Yogic path both nationally and internationally.